Suggested use
Mood Juice:
1 teaspoon twice a day
Steady Mountain Tea
Brew 1.5 teaspoons of the tea into 1 C of warm water for 5 minutes and enjoy 2-3 C a day.
Sleeping Beauty Tea
Brew 1.5 teaspoons of the tea into 1 C of warm water for 5 minutes and drink 1 cup at dinner time and 1 C before bedtime.