Green Tea - it is far superior for athletes than other sources of caffeine, its high antioxidant content provides an endurance boost. Also, by using body fat as energy, it can boost metabolism and fat loss.
Eleuthero - it is particularly effective for athletes and can boost energy, sharpen mental concentration and help improve strength and stamina. It can increase oxygen uptake, improve recovery time and lower serum lactate values.
Rhodiola - it is an adaptogen that helps to reduce the symptoms of stress and improve both physical and mental endurance. Also, it can help enhance aerobic capacity in athletes due to an increase in pulmonary ventilation.
Ashwagandha - due to its stress-modulating effects, it encourages the body to be more energy efficient. Instead of letting stress consume cellular energy functions for both mental and physical tasks, it increases levels of adenosine triphosphate (ATP), the cellular energy currency.
Schisandra - it can increase the contractility of the heart and enhance the exchange of oxygen in the tissue cells. It helps to minimize a build up of acid in the lungs to prevent “gassing out”, sport induced asthma, anxiety and panic, shallow breathing or panting, and thereby enhancing endurance.
Korean Ginseng - it helps fight fatigue and enhance physical activity by lowering oxidative damage and increasing energy production in cells. It reduces the magnitude of pain/soreness and increases 24 hours post resistance exercise.
“Human beings are not the mind or body, but a field of consciousness that underlies them both.” D. Chopra
This tonic is our gift of Well Being to YOU!
Steep in boiling water 1.5 - 2.0 teaspoons of leaf in 8 oz of spring or filtered water for four minutes. Enjoy!